The Hen Planner

Hen Party Activities Ireland Hen Party

Healthy Hen Party Ideas

If your Bride to Be is a fitness fanatic or a fan of all things wellness, we have some perfect ideas of how you can plan her a healthy-ish hen and plan some activities to burn off your much deserved bubbles!

Prosecco Pilates

A pilates teacher says it’s always great having a bride to be in the class because it means everyone else works a bit harder!  You can organise a bespoke class for your bride to be for any level whether she’s a power pilates fan or looking for a more chilled flow. All you need for a pilates session is some mats and a teacher so this is an activity you can organise for most venues and locations, and works especially well if you have a great space in your accommodation or a room with cool views. The Project Revive gals specialise in upbeat but challenging pilates sessions and are pros at event pilates and getting the gang to smile through their stretches.  OSLO health also caters for private groups, and for Dublin hens, you can use their gorge Mespil road studio space. Reward your hard work with plenty of delicious prosecco.

Zen Hen

Wedding Stress hitting? You could treat your bride to a zen hen and have a yoga themed weekend. You could go all out and hire specialised venues like the Elbow Room escape in Wicklow, Ard Nahoo in Leitrim or the Boghill Ecolodge in Clare and organise a tailored yoga retreat for the gang and indulge in some massage or holistic therapies. Or you can organise a teacher to travel to your location and take your ladies through a yoga flow and choose whether total relaxation or a rejuvenating style is more in order for your crew. Lucy Laine with Breathe and Bubbles hosts zen events in Dublin and can travel to locations like Carlingford and Kilkenny etc. Even better she supplies all mats and accessories which means zero stress for bridesmaids too.

Raise the Barre

Image from Disco Barre

Before you hit the other bar, why not channel your inner Black Swan and organise a bridal barre class. This is perfect for a bride working on her big day booty or living out her ballerina dreams. Barre classes are a celebrity fave, and combine ballet inspired moves with pumping tunes. It’s also much more fun than a traditional ballet class. Rebel Barre offer bespoke and themed barre classes from their base in Ranelagh, so you can customise the class to the VIP or your Hen theme. They also offer barre and brunch, which is always a winning combination in our books. It would only be appropriate to follow up with some chilled ballerina pink rose!

Hen Hikes

If you want to take your exercise in to the great outdoors, you could take in some hen hiking and really earn your cocktails. Gals Gone Wild organised hikes are a bridesmaid’s dream come true, as you have all your transport and navigation concerns taken care and they even provide a list of what to pack for your adventure. Leader Mel also has an infectious energy as well as a great knowledge of the Dublin and Wicklow mountains and is guaranteed to bring positive vibes to the Bride Tribe. The hikes also include a yoga sesh to soothe any tired muscles and most importantly a prosecco toast at the summit. A guaranteed winner for the active Bride to Be. Check out Galz Gone Wild here for awesome adventures.

Cycle adventure

For the bicycle loving bride, why not organise a Tour De Hen? The Wild Atlantic Greenway or the Waterford Greenway are great locations for a scenic cycle with the crew. There are plenty of bicycle hire and drop off spots on either route, so you don’t need to worry about packing equipment (And have much more space to pack hen swag!!!) More importantly, both locations have lots of nice pubs with sea views for a prosecco pit stop! A guided bike tour can also be a great way to explore a new city on a destination hen or maybe visit some of your favourite old college haunts in more familiar surroundings.

For those looking for a Healthy (ish!) Hen,  you’re definitely spoiled for inspo with these suggestions!

Happy henning x





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